The results are in,
With steel headers and fine tuning, I had 139/136
With cast iron headers just installed, first run 134/129 third run with no adjustments ......................................136/133
So, on a different day about one month later, with no adjustments made, the car is down 3hp and 3lbs of torque, but, they are 10 pounds heavier, if that is an advantage for any reason. With some adjusting on the ECU, I am back to the cap, but with the extra weight and possibly no more cracking header issues.
Steve Marlow was at the dyno just before my car went on and he is 138/138 with a 1983 motor. My car has 88 pistons and the over lay of our dyno runs are just about identical.
For sale, one slightly used pair of cast iron headers:)